Personal Training Tailored to You
Our one-hour sessions are custom designed to meet your individual needs. Each session includes a thorough warm-up that focuses on mobility, followed by strength and conditioning exercises, and concludes with a cool-down to ensure recovery.
In Person Training
Hands-on sessions where you will be guided through your personalized workout. Expect feedback, cues, and plenty of encouragement along the way! Come by yourself or with an accountability buddy!
| Quantity | Solo Sessions | Partner Sessions (per person) |
|---|---|---|
| 5 Pack | $425 | $300 |
| 10 Pack | $750 | $550 |
| 20 Pack | $1400 | $100 |
Virtual Programming
Enjoy customized workouts delivered through an app, complete with video demonstrations. Stay connected with your coach via messaging platforms and receive weekly feedback. Individualized workouts at your fingertips anywhere, anytime. (If you're training at IBX, register through the IBX website.)
| Unlimited Access Subscription |
|---|
| $250/month |
Contact
843 - ### - ####
########@gmail.com
© 2025 JL Training Co.
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