Train Strong · Live StrongerPersonal training
Personal training
tailored to you.
Personalized programming designed around your goals — mobility, strength, performance, and recovery. Built for busy people who want to train strong so they can live stronger, with virtual coaching that keeps you supported every step of the way.
Personalized Programming
Weekly Check-Ins
Nutrition Coaching
App-Based Tracking
Personalized Programming
Weekly Check-Ins
Nutrition Coaching
App-Based Tracking
Basic
$149/month
Self-guided structure with coach oversight.
Best Value
Premium
$249/month
Our most-chosen plan — full coaching, weekly check-ins.
Premium Plus
$325/month
Daily coaching points and feedback, plus nutrition coaching.
Nutrition Coaching
+$99/month add-on
Stack on any tier. Macros, habits, and accountability.
| What's included | Basic | Premium Most popular | Premium Plus |
|---|---|---|---|
| Personalized Training Program | 2-3x/week | 4-5x/week | Unlimited days |
| Video form reviews | |||
| Coach messaging | Within 48hr Mon–Fri | Within 24hr Mon–Fri | Within 12hr 7 days/week |
| Check-in calls | Monthly | Bi-weekly | |
| Mobility & recovery protocol | |||
| Habit & lifestyle coaching | |||
| Nutrition Coaching |
Premium and Premium Plus deliver the highest client success rates — most clients choose Premium for the best balance of coaching depth and value.
Client Results
The proof is in the people.
"Working with Jess is incredible because of her collaboration, personalized workouts, and she's so personable. She definitely met me where I was. I have no idea how she does it, but I feel like I'm her only client."
"Jess has been an incredible anchor through my fitness journey. My main goal was building strength, and today I can officially deadlift over 225 lbs! She is so much more than a trainer — she's a true coach and confidante."
"Her approach is entirely body-neutral, focusing on overall wellness and functional, long-term strength. I have never felt stronger or more connected to my body. If you want a trainer who empowers your mind just as much as your body, Jess is the absolute best."
Free 20-min consult
Let's see if we're the right fit.
A real conversation about your goals, your history, and what coaching would actually look like for you. No pressure, no pitch.